Patrick Swayze in a role rejected by Hollywood’s biggest stars
WHEN Patrick Swayze finally got the chance to audition for one of his most important roles, the one in Julie Newmar’s To Wong Foo, Thanks […]
Articles by medalist31
She threw the script in the trash: Kathy Bates had to be persuaded to make this movie
BEFORE she became Adam Sandler’s favorite movie “mom,” Oscar winner Kathy Bates almost turned down a role that would give her one of the most […]
Four bodyweight exercises better than machines for muscle growth after entering your fifties
While gym equipment is useful for building strength, bodyweight exercises can be just as effective, if not more, for those who don’t have time for […]
Cardiologists share a simple habit that lowers cholesterol
TAKE CARE of your heart health is one of the most important things you can do for your body. Heart disease and high cholesterol are […]
A renowned doctor reveals a trick for losing weight without dieting
IN A WORLD full of diets and supplements promising quick weight loss, one approach has emerged as surprisingly effective – and it doesn’t involve any […]
Four foods we should eat if we want to strengthen our immunity
A STRONG IMMUNE system is essential for staying healthy all year round, especially during cold and flu season. Many factors influence its strength, but diet […]
Research: Habits from youth have a big impact on heart health in the future
ADOPTING heart-healthy habits at an early age can drastically reduce the risk of heart attack and stroke later in life. Although this is often repeated […]
Banana in a smoothie? Scientists discover why it might not be the best idea after all
A post-workout smoothie is a favorite ritual for many people—a little bit of berries for flavor, a banana for a creamy texture, and potassium. But […]
Doctor: People over 30 should adopt this habit, it reduces the risk of heart attack
EVERYONE OVER 30 should start lifting weights to prevent the development of heart disease, even if they are slim and fit, says American anesthesiologist Dr. […]
Nutritionist: These six daily changes will help you get more fiber
DIETARY fiber is essential for maintaining a healthy digestive system, regulating blood sugar and cholesterol levels, but despite this information, most people still do not […]